Spirulina can give your immune system a real boost.

Spirulina can give your immune system a real boost. Leave a comment

The best way for many of us to fend off illness is to maintain our bodies in peak condition through having a healthy diet and exercise. What better foods to help maintain a healthy immune system than all organic foods: free of toxins and artificial chemicals. 🌿

Plant based foods are also full of natural immune boosting properties.

Apart from eating organic plant based foods, superfood top up’s such as Spirulina can give your immune system a real boost. 🌱⚡

Spirulina is a natural algae that is consumed in powder form or as a supplement. Spirulina is known as a nutrient-dense food as it is packed full of vitamins including vitamins A, C, E and B vitamins as well as a whole host of minerals such as calcium, magnesium, zinc and selenium. 💪

In particular vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage. 😃

This superfood algae is also an excellent vegan source of iron, providing 2mg per tablespoon (7g) which is about 23% of the RDA.

Spirulina is also high in protein with just 1 tbsp (7g) providing almost 4g of protein per serving.

Try a teaspoon of organic Spirulina in your breakfast cereal, smoothies in the morning or mixed through any sauces for a natural superfood boost. 💚

Check our website for deliveries now to your door. 💻🌱🚚🤩

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